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ADD/ADHD Coaching

For Adults, College Students & Older Teens

 âž¤ Develop and strengthen your
      time management, planning, 
      prioritization and organization.

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 âž¤ Improve focus and memory
     recall.

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 âž¤ Overcome procrastination.

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 âž¤ Complete your projects and
      tasks.

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 âž¤ Learn to better manage your
      emotions.

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 âž¤ Practice flexible thinking.

Individuals; adults, college students and older teens, who have been diagnosed ADD/ADHD or have symptoms or traits of ADD/ADHD can all benefit from the support, deepening 

self-awareness, and skill building that working with and ADHD Coach can bring to their lives.

 

Working with an ADHD coach empowers clients to manage their attention, hyperactivity; which can be physical, mental
or emotional - while working to improve and strengthen their executive functioning skills.

 

You are not broken! ADDers have great strengths: creative minds and skills, problem solving imaginations, big picture thinking to name a few. You might simply need a little help
and support.

 

Working with a trained ADHD Coach can help to Identify what you are good at and work with you to develop those strengths. This work can be the key to creating a fulfilling and satisfying life both personally and professionally.

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